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Yoga Classes

Three weekly foundations, one shared rule: small groups, real attention, and a version of every pose for your body today.

A gentle, steady practice held pose by pose. Perfect for beginners and for anyone returning to the mat.

Mon & Wed · 60 min · All levels

Breath-led flows that build heat, stamina and focus. Expect to move, sweat and smile.

Tue & Thu · 60 min · Level 1–2

Careful alignment with blocks, belts and blankets. Structured progress for careful beginners.

Fri & Sat · 75 min · All levels

Weekly schedule

Doors open twenty minutes before class. Mats and props are provided — just bring yourself.

Class	Days	Time	Length	Level
Hatha Yoga	Mon, Wed	9:30 & 18:00	60 min	All levels
Vinyasa Yoga	Tue, Thu	7:30 & 18:30	60 min	Level 1–2
Iyengar Yoga	Fri, Sat	10:00	75 min	All levels