Maya Lindqvist
Founder · Hatha & Vinyasa
500-hour certified with over a decade of teaching. Maya leads Hatha and Vinyasa classes and the autumn retreat, and sets the studio's beginner-first philosophy.
More about MayaHome / Instructors
Three teachers, one shared standard: know every student's name, teach to the room, and never let anyone feel invisible.
Founder · Hatha & Vinyasa
500-hour certified with over a decade of teaching. Maya leads Hatha and Vinyasa classes and the autumn retreat, and sets the studio's beginner-first philosophy.
More about Maya
Vinyasa & Evening Flows
A former dancer, Mara teaches rhythm-driven evening Vinyasa with creative sequencing and a playlist worth staying for. Expect to move and to laugh.
Mara's classes
Iyengar & Restorative
Trained in the Iyengar method, Diane is the teacher stiff beginners ask for by name. Precise, patient and quietly funny, she leads our Friday and Saturday sessions.
Diane's classesYour first class with any instructor is free — find the teacher whose rhythm matches yours.
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